Barb Raveling is an expert on emotional eating. Through the years, she has eaten because she was hungry, tired, happy, depressed, bored, worried, and upset. She has eaten because it looked good, because the kids were eating it, and because she didn’t know when she would get another chance to eat it. She often ate to avoid doing what she should have been doing.
Basically, she began emotional eating when she was a teenager and didn’t stop for 25 years. That’s when God broke through and gave her victory in this area of her life.
Barb is a first-time author, and her Bible study contains the principles, practices, and Scriptures that God used to help her break free from emotional eating.
Barb and her husband Scott live in Montana with their four kids, two dogs, two cats, and 12 rabbits.