Freedom From Emotional Eating book cover


This 8-week Bible study will revolutionize the way you look at life and food. In Freedom from Emotional Eating, you'll learn how to:

  • Break free from the stronghold of emotional eating.
  • Gain victory over your negative emotions.
  • Deepen your relationship with God.

Here are just a few of the things you'll learn from Freedom from Emotional Eating:

  • How to change your desires so you don't feel like eating all the time.
  • How to stop being annoyed with people.
  • Three questions that will change your life.
  • What the Bible has to say about your emotions.
  • Why it's important to have life-long eating boundaries.
  • A missing ingredient in prayer that will help you stop worrying.
  • How Scripture prayers, option charts, and truth journaling can help you get rid of your negative emotions and gain victory over emotional eating.

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